GB-20 – Fengchi (風池)

Wind Pool

Meridian: Gallbladder Meridian

Location

In the neck, in the depression between the upper border of the sternocleidomastoid and trapezius muscles

Needling technique

Depth: 0.8-1.2 cun (15-25 mm)
Direction: Medial towards the nostril - DO NOT needle laterally or towards the eye!

Indications

Headache, migraine, neck pain, stiffness, dizziness, hypertension, common cold, nasal congestion, tinnitus

Contraindications

NEVER needle laterally or towards the eye - risk of entering the brainstem through the foramen magnum. Medial direction only. Avoid deep needling.